Express yourself and learn to love pumping your breastmilk.

Whether you are pregnant, learning about which pump to buy, or you have a baby and are ready to pump, you can learn about pump, fitting, and expressing your breastmilk in a way that fits your lifestyle, and with appropriate production. And, you will fall in love with pumping.

You may be thinking about:

• Harvesting or collecting colostrum while you are pregnant
• Learning how to hand express your milk (with no pump)
• Buying a new pump and knowing its pros and cons, before ordering one.
• Unboxing your pump, assembling and using it safely the first time.
• Sizing your flanges for comfort and production
• Pumping to supplement your baby who is low weight gain or failure to thrive
• Building a personal milk stash for 'Me' time, baby's daddy, and last minute needs.
• Pumping for Exclusive Breastmilk Feeding. (EBF)
• Preparing for a return to work
• Wondering about NYS and Federal Breastmilk Pumping Protection Laws.

You can easily hurt yourself with your breast pump.

Too much suction, too fast a pace, flanges that are too big or too small, long sessions, and badly designed (cheap) pumps can all hurt you. And set you back.

• Too little pumping and you won't stimulate or collect enough milk.
• Too much pumping and you might create a burdensome Boob Monster supply.

Schedule a pumping consultation for learning and perfecting breastmilk pumping.

1. Frequency and comfort are key
2. Harder-faster-longer is not better-better-better
3. There is no "best" pump, only the best for you and your needs
4. Bring your pump, or try a new one at our Pump Bar

We create a personal care plan aligned with your goals. All your questions about expressing, storing breastmilk, and breast pumps will be answered.