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seated 2010 150You started breastfeeding. Whether intentionally or you thought you'd just give it a try. And then it got complicated. You realized there's a lot to know and your newborn is depending on you to eat and grow. Fortunately, breastfeeding is relatively simple with the right support and information.

However you started and whatever your goal, I help you with:

  • Overcoming the 'Overwhelm' - I give accurate information focused on what you and your baby need right now.
  • Working through Difficulties - There's a way to continue with breastfeeding through almost every challenge.
  • Enjoying Breastfeeding - Breastfeeding is as vital to you as it is to your baby and it should be pleasurable.
  • Discovering - Every mother & baby has their own ways of learning and bonding through breastfeeding. 

If you’re new to breastfeeding help, you may be wondering, "Is this for me?"

To ask a question or make an appointment, call or text me: 845-750-4402.

I am here to help you. If you resonate with this, continue reading about ways to work with me including classes, support groups, live events, and one-on-one home and office lactation consultation.

Located in New York's Mid Hudson Valley. An easy drive from Poughkeepsie, Rhinebeck, Kingston, Middletown, Newburgh, and Beacon, NY. I serve Dutchess, Orange, Ulster and Sullivan County.

I've helped thousands of women learn the womanly art of breastfeeding. In my experience, prompt professional support helps you feel empowered, successful and satisfied nursing your baby.

  Latch, low milk supply, sore nipples, mastitis, plugged ducts, engorgement, jaundice, dehydration,   IBCLC, New Baby New Paltz, breasts, nipples, bras, breast pumps, pumping, breastfed babies





"Café Mama helps mothers achieve their breastfeeding goals and be happy, confident, caring and connected."  

 Your donation helps Café Mama provide ongoing breastfeeding education & support services.